Not sure how much weight I've lost due to running but here are a few pictures to see my progress:
Before (KOTR 2008):
After (Nature Valley 2010):
Hope this helps :D
My Amazing Liveaboard Tour of the Komodo Islands
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What I thought would be a laid-back trip in the Komodo Islands for
snorkeling and sightseeing turned out to be an action-packed adventure.
The post My Ama...
3 weeks ago
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