Not sure how much weight I've lost due to running but here are a few pictures to see my progress:
Before (KOTR 2008):
After (Nature Valley 2010):
Hope this helps :D
The NLR Windfarm Trail Run in Pagudpud, Ilocos Norte - I love the sights, sounds and aura of the Ilocos region. It’s where my parents are from and get the highs every time i get the chance to visit the place. I...
1 day ago