Since I moved to my current work, my body-clock was really messed-up. Being global does have a price and I don't know how much damage it did to my body. Well, I can still run at 5 am in the morning even without sleep but when I read the article sent by my former officemate, I think I need to think twice (not enough sleep = increase in the possibility of having a heart attack).
Well, I'm a nocturnal person and I'm more productive at night. But thinking about that article really changed my mind about my sleeping habits.
I need to do something soon... :(
Press Release: adidas holds FitFest, the first and biggest fitness festival for women in the Philippines - adidas culminates its monthly workouts as it holds on November 13 the adidas Women FitSquad FitFest, a fitness, food, and music festival rolled into one. O...
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