Since I moved to my current work, my body-clock was really messed-up. Being global does have a price and I don't know how much damage it did to my body. Well, I can still run at 5 am in the morning even without sleep but when I read the article sent by my former officemate, I think I need to think twice (not enough sleep = increase in the possibility of having a heart attack).
Well, I'm a nocturnal person and I'm more productive at night. But thinking about that article really changed my mind about my sleeping habits.
I need to do something soon... :(
MGM Bravehearts Trail Run 2017: Registration Closes Tomorrow, January 17, 2017 - To those who have not yet registered for the MGM Bravehearts 7k and 11k Trail Run Uphill Challenge on February 12, 2017, you only have until 12 noon tomorr...
23 hours ago